Our staple club run! Meet at 8:00am for a lap or two (or three) around our home 3.1 mile "track." The group always starts out easy and we generally have pace groups ranging from about 7 to 10 minutes a mile.
The pergola is at the NE corner of the lake near the Lakeview Library.
This is a casual, shorter run starting in Temescal at 6:15am on Tuesday mornings. The main course is a 5.5 mile loop, and the paces are generally between 6:30 - 8:30 min/mile.
The biggest run of the week (we are a track club after all). We meet for mid-week speed and strength workouts at 6:15am on Wednesday mornings at Witter Track in Piedmont.
Paused for the winter. Will restart on January 21, 2027.
On Thursday evenings we meet at 6:15pm at Los Cantaros on Grand Avenue for an organized group run of 1-2 loops of Lake Merritt, followed by food and laughs! Spanish speakers are encouraged to join us — but all are welcome!
A tempo run around the shores of Lake Merritt. Some take it easy while others bring their tempo pace!